Author: Wendy SuzukiBillie Fitzpatrick

Book Review: Healthy Brain, Happy Life by Wendy Suzuki

Book Review: Healthy Brain, Happy Life by Wendy Suzuki
Posted June 7, 2015 by love2dazzle in Non-Fiction, Reviews / 0 Comments

“Healthy Brian, Happy Life” by Wendy Suzuki is all about focusing on expanding your brain power. Our bodies and mind have a very powerful link. Dr. Suzuki has invested her life to focusing on the brain. She goes on to state that “Exercise is responsible for the majority of the positive brain changes seen with environmental enrichment.” Dr. Suzuki is making the point that we need to exercise to work our brain to its fullest potential. She goes on to make the point that you want to make sure the exercise is intentional because that is what exercise you both mentally and aerobically. The second best […]